6 day yoga retreat in Puglia, Italy, March 20-25, 2024
Be playful and soulful
Connect with your soul in a 6 day retreat.
Let yoga, delicious food & relaxation be your path of healing and stress reduction.
Join me in Puglia, Italy to reset and recharge.
Multidimensional Health
Do yoga and meditation for a better life
WATCH THIS VIDEO FIRST! (SOUND ON!)
This retreat is for you if :
- You are looking forward to days without stress and relaxation. You will find time for yourself and a connection to like minded.
- You want to create awareness and connect with your body and mind. Be ready to reclaim your vitality and zest for life.
- You need clarity. Come and have a few days of reflection and free your mind for a clear vision and direction.
- You want to learn to increase your vibration to manifest. Maybe you're seeking a major shift in your career or other areas of your life, be ready to embrace new opportunities and inspired to create positive change.
- You want to align your body, mind, and soul. Find harmony and balance, desiring to reconnect with your true essence and unleash your full potential.
- You want to reduce stress in the future. If the weight of stress and anxiety has become unbearable, seek inner peace and tranquility.
If you answered "yes" to any of these questions, then this
6 day yoga retreat in Puglia, Italy
is the perfect program for you!
Experience Life-Transforming Results by being soulful and playful again
Join My 6-day Soulful & Playful Retreat & Create Your Best Life Ever
Yes, you can make this a reality in just 6 days!
Creating new habits and tapping into fresh energies is what gives you momentum.
In my transformative 6 day retreat I offer you relaxing yin classes in the evening, energizing hatha yoga in the morning, deep meditation, connection to nature in a environment that supports your change of perspective. Throughout the retreat you will receive valuable resources and guidance to nurture and enhance your well-being on physical, mental, emotional, and spiritual levels. As I have written it in my published book, "Yin is the new black- How to get rid of imbalances in life", we will certainly create awareness on how you can do that in your daily life.
beautiful rooms
Splendid rooms, refurbished from former uses of the masseria. You can find an old oven, that now serves as a passage which connects the room to a spacious bathroom. Or a rustic bathtub, sink and walk-in shower. Be surprised of the beutiful thoughtful creation. Rooms come with eco-friendly toiletries, towels and AC/heating. In shared rooms you find single beds.
delicious italian food
Delicious vegetarian catering full board (breakfast, lunch & dinner) plus drinks/snacks in between, will give your taste buds a soulfull connection. Eating mindfully helps your digestive system to rest.
daily yoga classes
Healthy diet and yoga is a powerful combination, because yoga is a physical, mental, and spiritual practice with healing power. Tap into your inner pathfinder with daily scheduled morning and evening classes to see every angle of yourself. Yoga is where you can find balance, harmony and energy renewal amidst the hectic hustle and bustle of everyday pressures and deadlines.
What's included in the retreat
5 gentle yin yoga evening sessions (60-75 min)
5 awaking morning yoga sessions (60-75 min)
1 sankalpa session
5 nights accommodation (single, double, triple room or studio)
Delicious vegetarian catering full board (breakfast, lunch & dinner) plus drinks/snacks in between,
Massages bookable at an extra cost.
Healing sessions with Petra at extra cost (spots limited)
Accommodation, breakfast, lunch, dinner and yoga sessions included
Shared rooms (3 people/room) - Price per person: €1250
Shared rooms (2 people/room) - Price per person: €1350
Single room - Price per person: €1590
Deposit paid by September 25th:
Shared rooms (3 people/room) - Price per person: €250
Shared rooms (2 people/room) - Price per person: €325
Single room - Price per person: €485
Final payment due by February 15th, 2024
Shared rooms (3 people/room) - Price per person: €1000
Shared rooms (2 people/room) - Price per person: €1025
Single room - Price per person: €1105
Additional Info:
The retreat starts March 20th with dinner end ends March 25th after breakfast.
Airport to fly to Brindisi (about 45 min Taxi away from the venu), or Bari (about 2h drive). We will try to organise a group pickup for afternoon of 20th and drop off for 25th (additional cost). Otherwiese a taxi ride is around 60 eur per way from Brindisi.
Sneak peak
This retreat is an invitation to connect with like-minded souls, to embrace the beauty of nature, and to cultivate a deep sense of inner peace and balance.
During your free time, take a dip in the turquoise sea, just about an kilometer away, explore the charming local villages and surroundings, or simply soak up the warming March sun.
Italy is about delightful culinary food, that we will embark on. Indulge in the flavours of Italy with the Masseria's exquisite vegetarian and vegan cuisine made from local produce.
A wine tasting experience can be organised too.
Meet Your Coach..
Petra Rakebrandt
Petra is a wellpreneur, an intuitive health coach, yoga teacher, energy artist, author, specializing in a Yin approach to healing.
She helps people suffering from loss of energy, chronic pain, depression, and anxiety, find their gifts so they can feel at ease in their body and mind.
After transforming her own health with Energy Medicine (Polarity Therapy), Reiki, ThetaHealing and Nutrition, she dedicated her life helping others achieve their highest potential – physical, emotional and energetic. Her holistic approach includes interactive therapies such as yoga, meditation, journaling, bioenergetic bodywork, and natural remedies.
As a former Managing Director in a technical company, corporate wellness is part of her consulting work. She is the founder of Petra Rakebrandt-Mind-Body-Soul and the author of "Yin is the new black-How to get rid of imbalances in life". She teaches regularly internationally retreats.
Let Me Share My Story With You
I was always struggling with health issues and unhappiness which caused a lot of stress and pain in my life
I want you to know that I truly understand the challenges you've faced.
It can be incredibly tough to constantly struggle with health issues and unhappiness, and the resulting stress and pain can take a heavy toll on every aspect of your life. I empathize with the difficult journey you've been on, and I'm here to offer my support and guidance.
It's important to remember that you're not alone in this. Many individuals have faced similar hardships and have found ways to overcome them. I've personally experienced my own share of health issues and unhappiness, so I understand the emotional and physical burdens you carry.
At one point in my life I knew I need to change , tap into my power and heal on all levels, pysical, mental, emotional and spiritual. I just knew that if I do not change, life will be a struggle.
I offer a sacred space in this yoga retreat and you will find linke minded people.
How I discovered the power of healing and transformation..
I started working with a coach who helped me a lot to figure out what I want and need.
When my coach told me to meditate, I was really shocked, that was not what I had in mind.
But meditation was one of the tools to connect with my inner world, my higher self and align with myself.
It was through my own personal experiences that I discovered the power of healing and transformation, and it's my mission to guide others on their path to finding relief and lasting happiness.
Even if you have never meditated, in this retreat you will find access to the connection to yourself.
Please know that I am here for you, ready to listen and provide guidance based on my own experiences and training.
Together, we can create positive change and transform your life into one that is filled with greater health, happiness, and inner peace.
Take a deep breath and know that you have taken the first step towards a brighter future.
I am honored to be your coach on this journey, and I am committed to helping you find relief from the stress and pain that has weighed you down for so long.
You are not alone, and together, we will overcome these struggles and create a life that is filled with vitality, joy, and well-being.
TESTIMONIALS
See what my students say..
"Petra is wonderful and has a wonderful soul! Got to have guided meditation with
Petra and help to decipher messages days after the meditation. This put me in the
right direction of my path."
Alisa S.
"Petra is stunning! Working with her is life changing opening up portals within you, clearing what no longer serves, allowing the new to be accessed, clearing and
healing lineages and heartfelt direction."
Linda J.
"A fabulous retreat, both on a spiritual, physical and human
level; in an idyllic setting that lends itself perfectly.
Petra is also a wonderful coach, listening to everyone's needs and expectations."
Sophie S.
Are you ready to overcome your pain and unhappiness? Are you ready to create your new reality?
But I want you to know that there is hope..
Together, we can work towards finding solutions and strategies to improve your well-being. I believe that everyone deserves to experience a life filled with joy, peace, and fulfillment. With my support and expertise, we can navigate through these challenges and uncover the path towards healing and happiness.
If you want to work deeper toward a more meaingful life, I am here for you after the retreat too.
Take a deep breath and know that you have taken the first step towards a brighter future.
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