8 day Christmas and New Year yoga retreat in Dominica West Indies
Wellness and transformation for a strong body and mind
Connect with nature and yourself to understand your needs, wishes and desires.
Let yoga, wellness, healthy food & nature be your path of healing and stress reduction.
Join my Christmas and New Year retreat to reset and recharge yourself at
Jungle Bay Hotel and Villas in Dominica
you can choose from these two options:
21 Dec - 28 Dec 2024 or
28 Dec - 4 Jan 2025
This is for you if you want to switch from Work to Bliss and spend the end of the year relaxing and starting fresh into 2025
WATCH THIS VIDEO ! (SOUND ON!)
A glimps of a retreat in Jungle Bay Dominica, made by a happy participant.
8 day yoga retreat in
Dominica West Indies
Wellness and transformation for a strong body and mind
Connect with nature and yourself to understand your needs, wishes and desires.
Let yoga, wellness, healthy food & nature be your path of healing and stress reduction.
Join my Christmas and New Year retreat to reset and recharge yourself at
Jungle Bay Hotel and Villas in Dominica
you can choose from these two options:
21 Dec - 28 Dec 2024 or
28 Dec - 4 Jan 2025
This is for you if you want to switch from Work to Bliss and spend the end of the year relaxing and starting fresh into 2025
WATCH THIS VIDEO FIRST! (SOUND ON!)
Is this what you are looking for
- You are looking forward to days without stress and relaxation. You will find time for yourself and a diet reset to detox body and mind.
- You want to create awareness and connect with your body and mind. Be ready to reclaim your vitality and zest for life.
- You need clarity. Come and have a few days of reflection and free your mind for a clear vision and direction.
- You want to learn to increase your vibration to manifest. Maybe you're seeking a major shift in your career or other areas of your life, be ready to embrace new opportunities and inspired to create positive change.
- You want to align your body, mind, and soul. Find harmony and balance, desiring to reconnect with your true essence and unleash your full potential.
- You want to reduce stress in the future. If the weight of stress and anxiety has become unbearable, seek inner peace and tranquility.
If you answered "yes" to any of these questions, then this
8 day yoga retreat in Jungle Bay Dominica
is the perfect program for you!
Experience Life-Transforming Results:
Detox, Recharge & Create Your Best Life Ever
Testimonal from past participants:
I attended Petra’s yoga retreat in Dominica and it was the best time of my life. I was reborn, rejuvenated and the happiest I’ve ever been. In fact I’m joining her upcoming retreat in March! Petra is a wonderful soul and human being. She is such a free spirit and managed to bring out the happy child in me. I found myself giggling freely the entire time. She listened to all her participants needs from the bottom of her heart. Her yoga sessions were amazing and by the end of the retreat I was completely rejuvenated and ready to take on the world mind, body and soul. Thank you so much Petra.
Join My 8-day Christmas Retreat
From Work to Bliss
You can make this a reality in just 8 days!
Creating new habits and tapping into fresh energies is what gives you momentum.
In my transformative 8 day retreat I offer you relaxing yin classes in the evening, energizing hatha yoga in the morning, deep meditation, connection to nature in a tropical environment that supports your change of perspective. Throughout the retreat you will receive valuable resources and guidance to nurture and enhance your well-being on
physical, mental, emotional, and spiritual levels.
Luxurious Rooms and Villas
Staying in Jungle Bay villas nestled in a Garden of Eden, experience adventure and rejuvenation like none other.
Organic food
Organic meals, salads, juices fruits and vegetables from the own garden will support your body to detox. Petra will guide you through your mindset about food and health in a way that makes it easy for you to create long term changes.
Daily yoga classes
Healthy diet and yoga is a powerful combination, because yoga is a physical, mental, and spiritual practice with healing power. Tap into your inner pathfinder with daily scheduled activities that allow you to see every angle of yourself and the beautiful island of Dominica. Yoga is where you can find balance, harmony and energy renewal amidst the hectic hustle and bustle of everyday pressures and deadlines.
What's included in the retreat
We have planned a beautiful package for you:
~Group pick-up and drop-off from/to the airport/port
~7 nights accommodation,
~Full Breakfast, detox juices for lunch, healthy dinner, non-alcoholic drinks, such as fresh juices, tea, coffee, water
~One (1) 30-minute Spa Treatment per person per stay, on-site activities such as herbal presentations, nature hikes, Caribbean cooking class
~Two (2) Off-Site Adventure Excursions per person per stay e.g. Middleham Falls hike, the visit of Titou Gorge the Hot Springs, Snorkeling at Champagne Beach (subject to change according to weather)
~Two (2) yoga classes per day with Petra, including props (mats, blocks, blankets & straps)
~A special Sankalpa session, setting an intention and manifesting your dreams
~Government VAT (10-15%)
Packages start at 2815 $US for 7 nights double occupancy by booking before 15. Sept.
Excluded: your travel expenses to the island of dominica, insurances, gifts, personal expenses
Meet Your Coach..
Petra Rakebrandt
Petra is a wellpreneur, an intuitive health coach, yoga teacher, energy artist, specializing in a Yin approach to healing.
She helps people suffering from loss of energy, chronic pain, depression, and anxiety, find their gifts so they can feel at ease in their body and mind.
After transforming her own health with Energy Medicine (Polarity Therapy), Reiki, ThetaHealing and Nutrition, she dedicated her life helping others achieve their highest potential – physical, emotional and energetic. Her holistic approach includes interactive therapies such as yoga, meditation, journaling, bioenergetic bodywork, and natural remedies.
As a former Managing Director in a technical company, corporate wellness is part of her consulting work. She is the founder of Petra Rakebrandt-Mind-Body-Soul and the author of "Yin is the new black-How to get rid of imbalances in life". She teaches regularly internationally retreats.
Let Me Share My Story With You
I was always struggling with health issues and unhappiness which caused a lot of stress and pain in my life
I want you to know that I truly understand the challenges you've faced.
It can be incredibly tough to constantly struggle with health issues and unhappiness, and the resulting stress and pain can take a heavy toll on every aspect of your life. I empathize with the difficult journey you've been on, and I'm here to offer my support and guidance.
It's important to remember that you're not alone in this. Many individuals have faced similar hardships and have found ways to overcome them. I've personally experienced my own share of health issues and unhappiness, so I understand the emotional and physical burdens you carry.
At one point in my life I knew I need to change , tap into my power and heal on all levels, pysical, mental, emotional and spiritual. I just knew that if I do not change, life will be a struggle.
I offer a sacred space in this yoga retreat and you will find linke minded people.
How I discovered the power of healing and transformation..
I started working with a coach who helped me a lot to figure out what I want and need.
When my coach told me to meditate, I was really shocked, that was not what I had in mind.
But meditation was one of the tools to connect with my inner world, my higher self and align with myself.
It was through my own personal experiences that I discovered the power of healing and transformation, and it's my mission to guide others on their path to finding relief and lasting happiness.
Even if you have never meditated, in this retreat you will find access to the connection to yourself.
Please know that I am here for you, ready to listen and provide guidance based on my own experiences and training.
Together, we can create positive change and transform your life into one that is filled with greater health, happiness, and inner peace.
Take a deep breath and know that you have taken the first step towards a brighter future.
I am honored to be your coach on this journey, and I am committed to helping you find relief from the stress and pain that has weighed you down for so long.
You are not alone, and together, we will overcome these struggles and create a life that is filled with vitality, joy, and well-being.
TESTIMONIALS
See what my students say..
"Petra is wonderful and has a wonderful soul! Got to have guided meditation with
Petra and help to decipher messages days after the meditation. This put me in the
right direction of my path."
Alisa S.
"Petra is stunning! Working with her is life changing opening up portals within you, clearing what no longer serves, allowing the new to be accessed, clearing and
healing lineages and heartfelt direction."
Linda J.
"A fabulous retreat, both on a spiritual, physical and human
level; in an idyllic setting that lends itself perfectly.
Petra is also a wonderful coach, listening to everyone's needs and expectations."
Sophie S.
Are you ready to overcome your pain and unhappiness? Are you ready to create your new reality?
But I want you to know that there is hope..
Together, we can work towards finding solutions and strategies to improve your well-being. I believe that everyone deserves to experience a life filled with joy, peace, and fulfillment. With my support and expertise, we can navigate through these challenges and uncover the path towards healing and happiness.
If you want to work deeper toward a more meaingful life, I am here for you after the retreat too.
Take a deep breath and know that you have taken the first step towards a brighter future.
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