Do yoga today

for a better tomorrow

A YINcredible SOULution

Flexibility is a second power!

Let YIN YOGA be the SOULution for your path of healing and wellness to a powerful soul-driven life and business

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A glimps of YIN YOGA

Do yoga today

for a better tomorrow

A YINcredible SOULution

Flexibility is a second power!

Let YIN YOGA be the SOULution for your path of healing and wellness to a powerful soul-driven life and business

This is for you

My Yin Yoga practice is designed to help you find balance, harmony, and renewed energy in the midst of everyday demands.
It’s a space to slow down, reconnect with yourself, and gently release the pressure that accumulates from responsibilities, deadlines, and constant activity.
In this personally crafted program — Yin Yoga as the SOULution — you’ll experience deep rest, emotional recalibration, and a pathway toward a more aligned, soul-driven life and business.
Yin Yoga supports healing on multiple levels.
It works through long-held stretches that calm the nervous system, quiet the mind, and create spaciousness in the body.
While rooted in traditional lineages, the practice I teach is grounded, accessible, and focused on supporting your emotional well-being.
You’ll also be introduced to Flow Meditation, a simple and nurturing method you can integrate into your daily routine.
The goal is not perfection — it’s presence.
A few consistent minutes can shift your entire inner landscape.
This practice is an invitation to:
• release tension
• cultivate clarity
• reconnect with your deeper self
• and create a foundation for a more intentional life and business
If you’re seeking a calm space, a reset, or a way to reconnect with yourself, this journey is for you.
  • By the end of this 6-week journey, you can expect to feel calmer, clearer, and more connected to yourself. You’ll understand your emotions on a deeper level, release stored tension, strengthen your boundaries, and gain the inner stability you need to move forward with confidence in your life and business.

    Results look like:

  • A calmer nervous system

    You feel less reactive, less overwhelmed, and more able to handle daily stress without shutting down or spiraling.

  • Greater emotional clarity

    You start understanding what you feel and why — instead of being confused, stuck, or flooded by emotions.

  • Release of long-held tension

    Physical tightness, heaviness, and pressure begin to dissolve, creating more space in the body and mind.

  • Stronger boundaries

    You develop a clearer sense of what is “yours” and what is not, making it easier to say no, stop overgiving, and protect your energy.

  • Better decision-making

    With more inner quiet and clarity, the next steps in life or business become easier to see and trust.

  • More energy and focus

    When the nervous system settles, the body can recharge. This often leads to better sleep, more grounded energy, and less mental fatigue.

If any of these points speak to you, then this

6-week course with yin yoga, meditation, and group coaching

is the perfect program for you!

It's a no-brainer.

Experience Life-Transforming Results & Create Your Best Life Ever

Yin yoga is a way to freedom

Yin yoga is a fountain of youth

Yin yoga is a practice of quieting the mind

Yin yoga is possible for anybody, and it creates health and happiness

About this course:

Self-paced

This course is now available as a self-paced course

6 Yin Yoga classes + Gentle Coaching
A slow, grounding practice to release tension, calm your system, and explore the emotional themes connected to each chakra.
We’ll close every session with brief, guided coaching to help you integrate what surfaced.


6 x Meditation

✨ Midweek Meditation Drop
A short, guided meditation aligned with the chakra of the week will drop into your mailbox.
This gives you a moment to reset, reflect, and stay connected to the inner work between sessions.

Fix your own dates. I'd recommend to add to your calendar a fixed time and to show up

Throughout the course you will receive valuable resources and guidance to nurture and enhance your well-being on

physical, mental, emotional, and spiritual levels.

Week 1

Grounding

CHAKRA 1

GROUNDING, STABILITY, INTENTION SETTING, ANCESTRAL MINDSETS

Week 2

Creating

CHAKRA 2

CREATIVITY, SEXUALITY, EMOTIONAL HEALING OF GUILT & SHAME

Week 3

Focusing

CHAKRA 3

WILLPOWER, EMOTIONAL HEALING OF ANGER & FEAR

Week 4

Breathing

CHAKRA 4

HEARTS DESIRE, COMPASSION, EMOTIONAL HEALING OF GRIEF & SADNESS

Week 5

Connecting

CHAKRA 5

COMMUNICATION, CLARITY OF FREEDOM & TRUTH

Week 6

Integrating

CHAKRA 6+7 AND UP TO 12

INTUITION & SPIRITUALITY

The YINcredible SOULution will transform you

You will gain:

more clarity

more confidence

emotional healing

a regular meditation practice

clarity on your professional path

freedom from fear, anger, guilt and shame

connection with a like-minded community

support and accountability as a solopreneur

insight and the chance to change your money stories

deeper understanding of patterns that you repeat in your love life

Meet Your Coach..

Petra Rakebrandt

Petra is a wellpreneur, an intuitive health coach, yoga teacher, energy artist, specializing in a Yin approach to healing.

She helps people suffering from loss of energy, chronic pain, depression, and anxiety, find their gifts so they can feel at ease in their body and mind.

After transforming her own health with Energy Medicine (Polarity Therapy), Reiki, ThetaHealing and Nutrition, she dedicated her life helping others achieve their highest potential – physical, emotional and energetic. Her holistic approach includes interactive therapies such as yoga, meditation, journaling, bioenergetic bodywork, and natural remedies.

As a former Managing Director in a technical company, corporate wellness is part of her consulting work. She is the founder of Petra Rakebrandt-Mind-Body-Soul and the author of "Yin is the new black-How to get rid of imbalances in life". She teaches regularly internationally retreats.

Let Me Share My Story With You

I was always struggling with health issues and unhappiness which caused a lot of stress and pain in my life

I want you to know that I truly understand the challenges you've faced.

It can be incredibly tough to constantly struggle with health issues and unhappiness, and the resulting stress and pain can take a heavy toll on every aspect of your life. I empathize with the difficult journey you've been on, and I'm here to offer my support and guidance.

It's important to remember that you're not alone in this. Many individuals have faced similar hardships and have found ways to overcome them. I've personally experienced my own share of health issues and unhappiness, so I understand the emotional and physical burdens you carry.

At one point in my life I knew I need to change , tap into my power and heal on all levels, pysical, mental, emotional and spiritual. I just knew that if I do not change, life will be a struggle.

I offer a sacred space in this yoga retreat and you will find linke minded people.

How I discovered the power of healing and transformation..

I started working with a coach who helped me a lot to figure out what I want and need.

When my coach told me to meditate, I was really shocked, that was not what I had in mind.

But meditation was one of the tools to connect with my inner world, my higher self and align with myself.

It was through my own personal experiences that I discovered the power of healing and transformation, and it's my mission to guide others on their path to finding relief and lasting happiness.

Even if you have never meditated, in this retreat you will find access to the connection to yourself.

Please know that I am here for you, ready to listen and provide guidance based on my own experiences and training.

Together, we can create positive change and transform your life into one that is filled with greater health, happiness, and inner peace.

Take a deep breath and know that you have taken the first step towards a brighter future.

I am honored to be your coach on this journey, and I am committed to helping you find relief from the stress and pain that has weighed you down for so long.

You are not alone, and together, we will overcome these struggles and create a life that is filled with vitality, joy, and well-being.

TESTIMONIALS

See what my students say about this course..

Are you ready to overcome your pain and unhappiness?

Are you ready to create your new reality?

But I want you to know that there is transformation..always

Together, we can work towards finding solutions and strategies to improve your well-being. I believe that everyone deserves to experience a life filled with joy, peace, and fulfillment. With my support and expertise, we can navigate through these challenges and uncover the path towards healing and happiness.

If you want to work deeper toward a more meaingful life, I am here for you anytime for 1:1 sessions.

Take a deep breath and know that you have taken the first step towards a brighter future.

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xoxo