
Do yoga today
for a better tomorrow
A YINcredible SOULution
Flexibility is a second power!
Let YIN YOGA be the SOULution for your path of healing and wellness to a powerful soul-driven life and business
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A glimps of YIN YOGA

Do yoga today
for a better tomorrow
A YINcredible SOULution
Flexibility is a second power!
Let YIN YOGA be the SOULution for your path of healing and wellness to a powerful soul-driven life and business
This is for you
By the end of this 6-week journey, you can expect to feel calmer, clearer, and more connected to yourself. You’ll understand your emotions on a deeper level, release stored tension, strengthen your boundaries, and gain the inner stability you need to move forward with confidence in your life and business.
Results look like:
A calmer nervous system
You feel less reactive, less overwhelmed, and more able to handle daily stress without shutting down or spiraling.
Greater emotional clarity
You start understanding what you feel and why — instead of being confused, stuck, or flooded by emotions.
Release of long-held tension
Physical tightness, heaviness, and pressure begin to dissolve, creating more space in the body and mind.
Stronger boundaries
You develop a clearer sense of what is “yours” and what is not, making it easier to say no, stop overgiving, and protect your energy.
Better decision-making
With more inner quiet and clarity, the next steps in life or business become easier to see and trust.
More energy and focus
When the nervous system settles, the body can recharge. This often leads to better sleep, more grounded energy, and less mental fatigue.
If any of these points speak to you, then this
6-week course with yin yoga, meditation, and group coaching
is the perfect program for you!
It's a no-brainer.
Experience Life-Transforming Results & Create Your Best Life Ever
Yin yoga is a way to freedom
Yin yoga is a fountain of youth
Yin yoga is a practice of quieting the mind
Yin yoga is possible for anybody, and it creates health and happiness
About this course:
Self-paced
This course is now available as a self-paced course
6 Yin Yoga classes + Gentle Coaching
A slow, grounding practice to release tension, calm your system, and explore the emotional themes connected to each chakra.
We’ll close every session with brief, guided coaching to help you integrate what surfaced.
6 x Meditation
✨ Midweek Meditation Drop
A short, guided meditation aligned with the chakra of the week will drop into your mailbox.
This gives you a moment to reset, reflect, and stay connected to the inner work between sessions.
Fix your own dates. I'd recommend to add to your calendar a fixed time and to show up
Throughout the course you will receive valuable resources and guidance to nurture and enhance your well-being on
physical, mental, emotional, and spiritual levels.

Week 1
Grounding
CHAKRA 1
GROUNDING, STABILITY, INTENTION SETTING, ANCESTRAL MINDSETS

Week 2
Creating
CHAKRA 2
CREATIVITY, SEXUALITY, EMOTIONAL HEALING OF GUILT & SHAME

Week 3
Focusing
CHAKRA 3
WILLPOWER, EMOTIONAL HEALING OF ANGER & FEAR

Week 4
Breathing
CHAKRA 4
HEARTS DESIRE, COMPASSION, EMOTIONAL HEALING OF GRIEF & SADNESS

Week 5
Connecting
CHAKRA 5
COMMUNICATION, CLARITY OF FREEDOM & TRUTH

Integrating
CHAKRA 6+7 AND UP TO 12
INTUITION & SPIRITUALITY
The YINcredible SOULution will transform you
You will gain:
more clarity
more confidence
emotional healing
a regular meditation practice
clarity on your professional path
freedom from fear, anger, guilt and shame
connection with a like-minded community
support and accountability as a solopreneur
insight and the chance to change your money stories
deeper understanding of patterns that you repeat in your love life
Meet Your Coach..
Petra Rakebrandt

Petra is a wellpreneur, an intuitive health coach, yoga teacher, energy artist, specializing in a Yin approach to healing.
She helps people suffering from loss of energy, chronic pain, depression, and anxiety, find their gifts so they can feel at ease in their body and mind.
After transforming her own health with Energy Medicine (Polarity Therapy), Reiki, ThetaHealing and Nutrition, she dedicated her life helping others achieve their highest potential – physical, emotional and energetic. Her holistic approach includes interactive therapies such as yoga, meditation, journaling, bioenergetic bodywork, and natural remedies.
As a former Managing Director in a technical company, corporate wellness is part of her consulting work. She is the founder of Petra Rakebrandt-Mind-Body-Soul and the author of "Yin is the new black-How to get rid of imbalances in life". She teaches regularly internationally retreats.
Let Me Share My Story With You
I was always struggling with health issues and unhappiness which caused a lot of stress and pain in my life

I want you to know that I truly understand the challenges you've faced.
It can be incredibly tough to constantly struggle with health issues and unhappiness, and the resulting stress and pain can take a heavy toll on every aspect of your life. I empathize with the difficult journey you've been on, and I'm here to offer my support and guidance.
It's important to remember that you're not alone in this. Many individuals have faced similar hardships and have found ways to overcome them. I've personally experienced my own share of health issues and unhappiness, so I understand the emotional and physical burdens you carry.
At one point in my life I knew I need to change , tap into my power and heal on all levels, pysical, mental, emotional and spiritual. I just knew that if I do not change, life will be a struggle.
I offer a sacred space in this yoga retreat and you will find linke minded people.
How I discovered the power of healing and transformation..

I started working with a coach who helped me a lot to figure out what I want and need.
When my coach told me to meditate, I was really shocked, that was not what I had in mind.
But meditation was one of the tools to connect with my inner world, my higher self and align with myself.
It was through my own personal experiences that I discovered the power of healing and transformation, and it's my mission to guide others on their path to finding relief and lasting happiness.
Even if you have never meditated, in this retreat you will find access to the connection to yourself.
Please know that I am here for you, ready to listen and provide guidance based on my own experiences and training.
Together, we can create positive change and transform your life into one that is filled with greater health, happiness, and inner peace.
Take a deep breath and know that you have taken the first step towards a brighter future.
I am honored to be your coach on this journey, and I am committed to helping you find relief from the stress and pain that has weighed you down for so long.
You are not alone, and together, we will overcome these struggles and create a life that is filled with vitality, joy, and well-being.

TESTIMONIALS
See what my students say about this course..

But I want you to know that there is transformation..always
Together, we can work towards finding solutions and strategies to improve your well-being. I believe that everyone deserves to experience a life filled with joy, peace, and fulfillment. With my support and expertise, we can navigate through these challenges and uncover the path towards healing and happiness.
If you want to work deeper toward a more meaingful life, I am here for you anytime for 1:1 sessions.
Take a deep breath and know that you have taken the first step towards a brighter future.
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